One Step fitness
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Date
2023
Authors
Zena Badran Zain
Zain Abu ALsoud
Journal Title
Journal ISSN
Volume Title
Publisher
Abstract
The aim of this app is to make your lifestyle healthier by tracking your food
intake, water intake and workout pattern, our app provides health and fitness
tips and guidelines, which help individuals in meeting their health goals.
You can also get free workout or exercise ideas that help you to plan your
workout routine easily.
This fitness app includes workout plans and videos with explanatory
comments. It should be able to adapt to the user. For example, it should create
an individual training plan depending on the goals and initial data, as well as
tips on supplements and sports nutrition , and a calorie counter.
In addition to the fitness application, there will be a web page that enables the
admin to control the application, it will be integrated, contains features, helps
with the training plan and the notification system. There are similar ideas for
this application, but what distinguishes this application is the ease of dealing
with it as the user interface is clear, in addition to the ability of the admin to
control the application.