The Impact a Suggested Plan of Psychological Skills on Developing Performance of Football Players
Date
2008
Authors
Mahmoud Alatrash
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Abstract
The purposes of this study were to identifying a suggested plan influence on the psychological skills, such as relaxation, contemplating and concentration so as to elate football performance skills. The paper is a content -based carried out and conducted on a sample of 30 footballers at Jenin junior club, 2008, the target age was 15 year old players. Procedure: an empirical research of two groups conducted over 8 weeks, four training sessions a week. Conclusion: the plan under discussion proved convenient in achieving the stated goal. Recommendation: it might be helpful to deploy a plan of psychological training when participants undergo the main skills, defensive plans and the like in an over-all schedule of footballs training owing to the substantial role of such a plan in developing performance.