FitFlow is a mobile application designed to help users achieve their health and
fitness goals by providing a unified platform for tracking meals and workouts. The
app addresses the growing need for a simple, user-friendly solution to manage
daily nutrition and exercise routines. With features such as meal logging, calorie
tracking, personalized workout plans, and progress visualization, FitFlow
empowers users to maintain a healthy lifestyle. Developed using Flutter for cross
platform compatibility and Firebase for real-time data storage, the app ensures a
seamless user experience. During testing, FitFlow received positive feedback for
its intuitive interface and functionality. This project demonstrates the potential of
mobile technology to promote health and wellness.